Stress is a natural phenomenon that everyone experiences in their own way. It enables our bodies to adapt to different situations in our environment. If you find it difficult to manage stress on a daily basis, consult your doctor. He or she will be the best person to guide you towards professionals and solutions tailored to your needs.

For further information, we recommend that you consult :

- The Santé Publique France website, and its stress-related documents

And on specific themes:

- On generalized anxiety disorders: the reference site anxiete.fr
- On stress and work: the INRS (Institut national de recherche et de sécurité) website
- On symptoms and solutions for managing stress: the Fédération Française de Cardiologie website