Answers to your questions health prevention Stress

Contents validated by the physicians of the Scientific College of the Ramsay Health Foundation

Questions Stress

Most popular General yoga Children breathing meditation hypnosis sophrology hypnosis/sophrology/meditation stress and diet stress and sport stress and sleep Techniques Symptoms Health crisis

How can I reduce stress by working on my breathing?

Can sophrology help relieve chronic stress or anxiety?

hypnosis/sophrology/meditation

How can a balanced diet reduce stress?

Food rebalancing

stress and diet

How does tobacco affect your health?

Smoking cessation

Reasons for stopping

Where do these urges to eat sweet things under pressure come from?

stress and diet