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Answers to your questions health prevention Smoking cessation

Contents validated by the physicians of the Scientific College of the Ramsay Health Foundation

Can hypnosis help me stop smoking, lose weight and gain self-confidence?

Categories FAQ
Smoking cessation
Hypnosis
Stopping method
Weight gain
Nibbles
Stress
stress and diet
hypnosis

Would you like to stop smoking, lose weight or simply work on your self-esteem and self-confidence, and are thinking of turning to hypnosis? In any case, you should know that hypnosis is not a discipline in itself, but a method developed by certain practitioners (doctors, psychologists, etc.) to complement their medical or paramedical approach. Whatever the health problem you wish to resolve, it is therefore important to turn first to a recognized health professional who will determine whether hypnosis can be of interest to you.


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For more information, we recommend you visit the websites of Tabac info service, anxiete.fr or Santé Publique France.

Stress

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