Bore-out or "boredom at work" is defined as "great suffering attributable to a lack of activity during working time". This lack of activity may correspond to a lack of demand on the employee's intellectual and/or physical skills and time. Bore-out symptoms include fatigue, depression and self-shaming. Don't hesitate to consult a health professional if you feel any of these symptoms.

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For more information, we recommend you visit the anxiete.fr website, the INRS (Institut National de Recherche et de Sécurité) website or the Santé Publique France website.