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Answers to your questions health prevention Stress

Contents validated by the physicians of the Scientific College of the Ramsay Health Foundation

Are nausea, backache, stomach ache and fatigue caused by stress?

Categories FAQ
Stress
Symptoms

A real driving force in certain situations, stress, if too intense or too difficult to manage, can be the cause of a series of physical, intellectual and emotional disorders. These include fatigue, backache and nausea, as well as appetite problems, difficulty concentrating, nervousness... It's possible that the symptoms you're experiencing are stress-related, but they may also indicate a more serious health problem requiring medical advice. If they persist and become too severe, it's best to consult a doctor. In the meantime, taking steps to manage stress, such as meditation, yoga or therapy, can help relieve some of these symptoms.

 

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Infographic showing some yoga positions to reduce stress

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