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Most popular General yoga Children breathing meditation hypnosis sophrology hypnosis/sophrology/meditation stress and diet stress and sport stress and sleep Techniques Symptoms Health crisis

Sophrology: the new tool for managing stress at work?

hypnosis/sophrology/meditation

Could other alternatives such as hypnosis, sophrology or meditation help me manage my stress?

hypnosis/sophrology/meditation

Can sophrology help relieve chronic stress or anxiety?

hypnosis/sophrology/meditation