Are you expecting a child and thinking of using hypnosis to manage your stress? Why not, as long as it's proposed by a recognized health professional (doctor, psychotherapist...) who has identified your source of stress and feels that hypnosis can help. In the case of smoking cessation, the effectiveness of hypnosis has not been formally demonstrated by studies. This technique, which may nevertheless be suitable for some women wishing to stop smoking during pregnancy, will benefit from being complemented by more recognized techniques (cognitive-behavioral therapy, etc.).

For further information, we recommend that you consult :
- Tabac info service website
- The Santé Publique France website and its section on tobacco
- The "Amelie" health insurance website and its thematic file on tobacco

And more specifically, the resources you can consult to stop smoking:

- Tabac info service: the application that suggests ways to stop smoking, which you can download here.
- 3889: a free telephone service staffed by tobaccologists, Monday to Saturday, 8am to 8pm.
- A tobaccologist: a professional who can help you quit under the right conditions, easily found on the tabac info service website here