Tobacco-Free Month is a nationwide initiative that organizes a collective challenge in November, inviting smokers to quit together for 30 days. The first month of cessation is the most difficult. This program uses the collective momentum to create a climate of solidarity and support between people who are going through the same experience of quitting smoking at the same time. Beyond the 30 days, people are of course encouraged to continue, as the chances of success are significantly increased at this stage.

For further information, we recommend that you consult :
- Tabac info service website
- The Santé Publique France website and its section on tobacco
- The "Ameli" health insurance website and its thematic file on tobacco

And more specifically, the resources you can consult to stop smoking:

- Tabac info service: the application that suggests ways to stop smoking, which you can download here.
- 3889: a free telephone service staffed by tobaccologists, Monday to Saturday, 8am to 8pm.
- A tobaccologist: a professional who can help you quit under the right conditions, easily found on the tabac info service website here