Within each country, health authorities define a strategy to improve or preserve the health of their population, notably through dietary and physical activity recommendations. In France, this strategy is defined within the framework of the National Nutrition and Health Program (known as PNNS). The official "Manger Bouger" website provides a wealth of advice to help people put these recommendations into practice, including recipes, a menu factory and a sports activity planner. Visit: mangerbouger.fr.

For further information, we recommend that you consult :

- The MangerBouger.fr website
- The Santé Publique France website, and its nutrition and physical activity section
- The ANSES website (Agence nationale de sécurité sanitaire de l'alimentation, de l'environnement et du travail), and its section on food and human nutrition.
- The French Nutrition Society website
- The report of the PNNS, Programme Nationale de Nutrition et Santé (2018-2023), which defines all nutritional recommendations.