It is now forbidden to add sugars to fruit juices (although this does not apply to fruit nectars). Nevertheless, fruit naturally contains sugars, called fructose, which are found in juices. In the end, fruit juice contains as much sugar as soft drinks, so it's best to drink in moderation.

For further information, we recommend that you consult :

- The MangerBouger.fr website
- The Santé Publique France website, and its nutrition and physical activity section
- The ANSES website (Agence nationale de sécurité sanitaire de l'alimentation, de l'environnement et du travail), and its section on food and human nutrition.
- The French Nutrition Society website
- The report of the PNNS, Programme Nationale de Nutrition et Santé (2018-2023), which defines all nutritional recommendations.