If you already smoke joints and want to stop smoking cigarettes, it's advisable to stop both at the same time, since one of the risks is over-consumption of joints when you stop smoking cigarettes. If you don't use cannabis and want to stop smoking, there's no point in starting with one to try and stop the other. On the contrary: you could develop a double addiction, since joints combine tobacco and cannabis, and withdrawal will be even more difficult.

To see the infographic in more detail, click here.

For further information, we recommend that you consult :
- Tabac info service website
- The Santé Publique France website and its section on tobacco
- The "Ameli" health insurance website and its thematic file on tobacco

And more specifically, the resources you can consult to stop smoking:

- Tabac info service: the application that suggests ways to stop smoking, which you can download here.
- 3889: a free telephone service staffed by tobaccologists, Monday to Saturday, 8am to 8pm.
- A tobaccologist: a professional who can help you quit under the right conditions, easily found on the tabac info service website here